Women's Health Center of Southern Oregon, P.C.

Patient Education
Obstetrics: Pregnancy & Post-partum Childbirth Education Class OB Appointment Guide Approved Medications During Pregnancy First Trimester Screen with Nuchal Translucency AFP - Prenatal Screening Assessment Cystic Fibrosis Rh Factor Important Facts About Alcohol Use During Pregnancy Important Facts About Marijuana Use During Pregnancy Eating for Two Excercise in Pregnancy Mercury in Fish & Shellfish Safe Food Handling for a Healthy Pregnancy Kick Counts Pediatric and Family Practice Physicians List One Hour Glucose Test Instructions Gestational Diabetes Gestational Diabetes: Weekly Food Record Gestational Diabetes: Signs of Low Blood Sugar Metformin Use in Pregnancy Reducing Your Risks After Gestational Diabetes Non-Stress Testing High Blood Pressure in Pregnancy Braxton Hicks Contractions Preterm Labor Am I in Labor? Group B Strep Cesarean Birth How to Take Pain Medication After Delivery What to Expect After Delivery Sitz Baths After Delivery Bottle Feeding Breast Feeding Post-Partum Depression and the "Baby Blues" Gynecology Do Heavy Periods Affect Your Life? Keeping a Menstrual Calendar Ovarian Cysts Polycystic Ovarian Syndrome Premenstrual Syndrome PMS Symptom Log Reducing Breast Tenderness or Pain Endometriosis Pain with Intercourse *(Coming Soon!)* Sexually Transmitted Diseases: An Overview Chlamydia Fact Sheet Gonorrhea Fact Sheet Genital Warts Lichen Sclerosis Menopause Vaginitis Vaginal Dryness Bacterial Vaginosis *Office Procedures & Services* Colposcopy Caring for Yourself After a Colposcopy Cryosurgery Endometrial Curettage LEEP Manual Vacuum Extraction (MVE) NovaSure^® Endometrial Ablation Sonohysterogram *Pap Smear Testing* Abnormal Pap Test Results and HPV Cervical Cancer and HPV Common Questions About Pap Smears HPV Vaccine: Information from the CDC Bladder Health Bladder Diary Bladder Training Instructions Kegel Exercises How To Minimize Bladder Irritation Urinary Tract Infection Urinary Incontinence Urodynamics Testing Family Planning Birth Control Methods Birth Control Methods for Breastfeeding Women Oral Contraceptive Instructions The Mini-Pill: Birth Control For Breastfeeding Moms The IUD Implanon Contraceptive Implant Emergency Contraception: Plan B Essure^® Permanent Birth Control Tubal Sterilization: Permanent Birth Control for Women Vasectomy: Permanent Birth Control for Men Preparing for Pregnancy Pre-Pregnancy Counseling For Women With Diabetes Timing Intercourse to Achieve Pregnancy Ovulation Calculator Basal Body Temperature Chart (Fertility Monitoring) Basal Body Temperature Instructions Evaluating Infertility Treating Infertility Clomid Instructions Osteoporosis Osteoporosis and DXA Scans Osteoporosis Prevention Guidelines Understanding Osteoporosis Preventative Health & Dietary Information Breast Self-Exam Hypothyroidism Pre-Diabetes Cholesterol Facts Vitamin D High Calcium Foods High Fiber Diet High Iron Foods High Potassium Foods Mediterranean Diet Women and Heart Disease Controlling Your Blood Pressure At Home Blood Pressure Diary Colon Cancer Screening Surgery Information & FAQ’s (Frequently Asked Questions) Juices, Herbs & Supplements That Need to be Stopped Before Surgery Bowel Prep for Surgery: Miralax and Dulcolax Bowel Prep for Surgery: Fleets Phospho-Soda How to Take Pain Medication After Surgery Sitz Baths After Surgery Anterior & Posterior Repair (A&P Repair) Cervical Cone Biopsy Cesarean Section Dilation & Curettage (D&C) Hysteroscopic Dilation & Curettage (D&C) Diagnostic Laparoscopy Endometrial Ablation Hysterectomy, Abdominal Hysterectomy, Vaginal Hysterectomy, Laparoscopic Hysterectomy: Recovery at Home Tubal Sterilization Tension-Free Vaginal Tape (TVT) or Trans-Obturator Tape (TOT or TVT-O)